I’m so glad that men are having these conversations now and that society is slowly dismantling this idea that men have to be macho and unexpressive to be manly. And emotional intelligence is sooo important. A lot of us are taught to bottle up our emotions, either by those around us or society, which makes it harder to express ourselves whenever we’re angry, sad, etc.

Communications and digital marketing professional, interested in creativity, personal development and mindful living. Top Writer in Reading.

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